Skills for Regulating Emotions Leave a Comment / Emotional Regulation / By Saima Paying Attention to Positive Events, Fact-Checking, Using the P.L.E.A.S.E. acronym, Opposite Behavior Share Now with peoplePost Share on WhatsApp (Opens in new window) WhatsApp Discover more from Life In Full Circle Subscribe to get the latest posts sent to your email. Type your email… Subscribe