Gratitude exercise worksheet Leave a Comment / Self Care, Self-Esteem / By Saima Gratitude means appreciating the good things in life, no matter how big or small. Making the practice of gratitude a regular part of your day can build happiness and self-esteem and provide other Mental health benefits. Share Now with peoplePost Share on WhatsApp (Opens in new window) WhatsApp Discover more from Life In Full Circle Subscribe to get the latest posts sent to your email. Type your email… Subscribe